The Truth Of Why You Get Distracted And What To Do About It
2 min readDec 29, 2021
What we think of as “distractions” isn’t the real cause of being distracted.
That’s a lie we tell ourselves or to make us feel better. Distractions are a place we escape to seek relief from discomfort. You flee to your phone, not because it distracts you but because listening takes effort and patience and “a spirit of surrender.”