Why Chronic Low-Level Anxiety Is Killing You And How To Manage It

Nate Anglin
2 min readMay 27, 2021

We’ve become a society that’s always anxious.

The odd part is, most anxieties can’t be traced to a triggering event, known as chronic low-level anxiety. We’re anxious for no reason. It’s become a part of who you are.

As you live in an always anxious state, it negatively affects your life and the people who are on the journey with you.

Chronic low-level anxiety deteriorates your mind and body.

Being anxious dramatically decreases your quality of life.

You’re always running from a tiger that’s never going to eat you. The constant stress impacts your physical, mental, and emotional health. These are the signs of chronic stress:

  • Poor sleep.
  • Digestive issues.
  • Behavioral changes.
  • Irritable.
  • Always worried.
  • Substance abuse.

Over time you begin to wear out your mind and body, which begins to deteriorate.

Make it a priority to ban chronic anxiety from your life.

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Nate Anglin

Small Biz Investor, CEO, & helping others improve their performance, profit, & potential w/out sacrificing what’s most important. www.nateanglin.com/newsletter