How To Control Panic In A World Of Misery

Nate Anglin
3 min readMay 10, 2020
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Panic is felt deep within your chest.

Your heart pounds like a drum set. Your breathing becomes short, as if a snack was constricting your lungs.

Panic sucks!

It causes you to think nasty thoughts, do desperate things, and react poorly in many ways.

Your emotional panic is controlling who you are.

Right now, there’s no shortage of panic. Everything seems to involve a panic attack.

The virus is going to kill us all! Thousands of businesses will go bankrupt. Millions will lose their job. Life as we know it will never be the same you read.

My jaw clenches, my fists squeeze, and my fingers angrily hit the keyboard as I write that.

Panic. Anxiety. Stress.

A shitty cocktail that clouds your mind worse than a liter of tequila.

Nows is a time of worldwide panic, but in the panic, we must remain calm.

I know it seems impossible, but nows not a time for excuses.

Here’s how to address your panic.

Acknowledge it and let it be.

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Nate Anglin

Small Biz Investor, CEO, & helping others improve their performance, profit, & potential w/out sacrificing what’s most important. www.nateanglin.com/newsletter