Break the Cycle: Why Autopilot Living Makes You Weak And How To Overcome It

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A comfortable life is a dreadful life.

All over the world, statistics tell you that the quality of life is improving. Still, in most “developed nations,” people are killing themselves at unprecedented rates. No other mammalian species offs themselves as we do.

Yet, we usually have a decent office to work in, a cozy bed, and temperature-controlled everything. At the same time, the average person walks 1.5 miles daily, often to and from their automobile that carries them everywhere. A comfortable life has made us lazy and weak — mentally, physically, and spiritually.

Recently, my soul has been screaming for liberation from this softness outside of my daily workouts, hour-long runs, cold plunges, and scorching myself in a sauna.

In the past, I hated being stuck in an office all day and dreaded commuting. Then I thought the remote work phenomenon was my opportunity to take advantage of something incredible — which it is in many ways. But I’m not made to work all day, every day, in a home office. I’ve been…