Jan 19
3 min read
3 Steps To Troubleshoot Any Behavior, Good or Bad (Motivation Is Last!)
If you want, maybe even need to change a behavior, follow these simple steps.
Over time, we all adopt certain behaviors, whether good or bad.
A personal example: I want to wake up more grateful every day, GOOD, or I reach for the chips every time I sit on the couch, BAD.
