3 Easy Ways To Prepare For Negative Situations

Are your thoughts like a virus, taking over your mind with negative interpretations of life?

Miko from Getty Images Pro, On Canva

It’s hard to escape it with the barrage of negative news, puking all over your screen all day, every day.

When you take one glimpse at the news, and you want to hide, seclude yourself in a small corner of your isolated home, and cry.

It’s hard to get away from it.

Perhaps, digital minimalism is a requirement right now?

Despite all the bad news, incredible things are going on around the world.

It’s hard to see and feel this way, especially when life has thrown you a middle finger and told you to kick the curb.

Here’s how to see the positive when your mind is overwhelming you with the negative.

Write down all the ways you’re grateful.

Nate Anglin on Instagram

A virus is spreading through the world population. It’s decimating economies, industries, and lives.