Member-only story
3 Daily Challenges That Fuel 95% Of Your Suffering (And 5 Ways To Control Them)
Build A Thriving Business (Or Career), Not A Prison. Every Sunday morning, you’ll get 1 actionable tip to dramatically improve your performance, profit, and potential without sacrificing what’s most important — TIME.
My son asked me the other morning, “Dad, why don’t you ever eat a cinnamon roll?” as they sometimes like a little morning treat.
I looked at him and said, “Because Noah when I let my temptations control me, I become weak. When I give in, I desire more. I don’t want to let taste control my need for good energy.”
We are all ruled by our needs.
Our dependence. Our endless thirst for luscious temptations that we know we shouldn’t succumb to. And yet, every day, it’s a grind to ward off these desires. So much of the suffering you’ll experience comes from cravings.
According to the National Science Foundation, 80% of our thoughts are negative, and 95% of our thoughts are repetitive.
So we’re all in a repetitive cycle of negative thoughts. How sad!
But you can change that.
These are five ways to control your cravings and, thus, your life:
