2 Powerful Morning Habits For A Less Anxious Life
2 min readMay 10, 2021
Most morning routines miss a crucial opportunity.
They tell you to journal, exercise, and “hustle” before the clock hits three am. Some of it works. Some of it will make you miserable, depending on your biology.
I have a flexible morning routine, but none of it matters without what I did 8.5 hours prior.
